HOW CAN PHYSIO HELP?
Healthy pelvic floor muscles allow us to participate in our normal daily activities. These muscles:
1) SUPPORT our organs - including the bladder, uterus & rectus!
2) CONTROL our bladder, vaginal & rectal openings
3) Provide TONE for vaginal & rectal canal
4) STABILIZE the low back & pelvic joints
5) MOVE venous & lymphatic fluid
C O N F I D E N C E & E M P O W E R M E N T!